7 Methods for Using Hemp Oil in Body Care

Body Care


Did you know you can use hemp oil in your cosmetic treatments? In this article, we will focus on the reasons why it is worth including in your body care routine.

The list of potential benefits is long and includes moisturizing, rejuvenating, cleansing, and tightening your skin. Many people use hemp as a part of their anti-aging treatment because of the helpful compounds that this plant contains.

The components that may assist in nurturing your skin include:

  • Vitamin D – it seems that hemp is the only known plant source of this vitamin on the planet. Our bodies otherwise get it from the sun, but sometimes supplementation is essential.
  • Antioxidants – hemp has antioxidant properties that may help to protect your skin from oxidative stress, and maintain its youthful look and optimal health.
  • Essential fatty acids – also known as omega fatty acids, these can assist in making your skin smooth and more elastic. They also contribute to hair strength and make your hair shiny and strong.
  • Vitamins and minerals – hemp also contains other beneficial nutrients, such as vitamins A, B1, B3, B5, and B9, as well as potassium, calcium, magnesium, and other minerals.

Now that we covered all the basic information, we can proceed to the methods of using hemp oil in body care.

How to Take Advantage of Hemp Oil Benefits in Body Care

  • Deal with Dry Skin

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It is hard to find a person that doesn’t have a problem with dry skin on both their face and other body parts. Fortunately, hemp oil can help, and it can do so in an easy way.

The only thing you should do is to apply the oil (or the cosmetic product containing it) to cracked and dry skin. Feel free to apply it to any area throughout your body.

There is a neat trick for using it on hands and feet. Apply the oil before you head to bed, and put on gloves and socks. These clothing items will help to capture hemp benefits overnight, and it will boost the plant’s effectiveness.

  • Overnight Mask for Cleansing Your Skin

While we are talking about overnight use of hemp oil from cannabis sativa, we should mention that it can also be great as a facial mask. The chances are you will find a suitable cream at the online dispensary has. The right combination of ingredients will secure maximum benefits not only from hemp but also from other compounds included in the formula.

It is important to remember that you should wash your face with warm water and pat it dry before applying the cream. Leave the topical to work overnight, and don’t forget to perform the cleansing ritual in the morning, too.

  • Steaming Your Face

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This method will require you to invest a bit more effort than others. Take hemp oil and massage about a tablespoon of it to your facial skin.

The massage should take for several minutes to ensure the oil has penetrated deep layers of the skin. Once you finish that part, grab a hot damp washcloth. Make sure that it is not too hot because you don’t want to burn your face.

Place the cloth on your face and hold it like that for about ten minutes or until it cools down. Use the cloth wipe your face, and then repeat the process with another hot washcloth. The ultimate goal is to wipe all the oil from your face. If you have enough time, you can wash your face after the process.

  • Nurture Your Nails

Apart from helping with how your skin looks, hemp oil can also boost the appearance of your nails. This plant has properties that can boost nail and cuticle strength.

All it takes is to grab some hemp oil and massage it directly into cuticles and nails. Feel free to apply it to both toenails and fingernails, and you should start noticing changes in a few days.

  • It Can Assist in Removing Makeup

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There is nothing more tiring than removing makeup when you can’t wait to head to sleep. However, it is essential not to go to bed with your makeup on as that may compromise your skin health.

If you haven’t used it so far, try adding hemp oil to your makeup removal process. Although it is oil itself, hemp can help to eliminate any oils from the cosmetic products you used. It can also be effective in removing waxes, and it can be particularly useful around the eyes.

Start by grabbing a bit of hemp oil and applying it to the makeup areas. Use a soft cloth or cotton ball to wipe the makeup and see how effective hemp is for yourself.

  • Deal with Acne and Eczema

Acne and eczema are among the most common skin problems of teens and young adults, but they may continue appearing when you are older, too.

If you have atopic dermatitis, it may help if you consume two tablespoons of hemp oil each day. The efficacy was proven in a study conducted over a decade ago.

You can also apply hemp oil topically to areas where acne and eczema occurred. Make sure to massage the oil for several minutes and use gentle moves. Although it is also an oil, hemp will assist in removing sebum that causes blackheads and whiteheads. If you have a breakout, it is essential to apply hemp every day.

  • Hair Conditioning

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The final benefit of hemp oil we want to mention is that it can help to condition your hair. Before you hit the shower, grab some hemp oil, and massage it on your scalp.

Allow it to rest for about ten minutes. Use the time in between to hit the shower and, once the limit expires, use your shampoo as normal. Hemp oil is such a good conditioner that you may conclude it is a far better option than the one you are currently using.

The Bottom Line

Hemp oil has all-around effectiveness in body care. It can assist in dealing with skin-related issues like dryness, acne, and eczema, and it can also help in cleansing your face. Finally, you can use it to boost the strength of nails and hair, which rounds up positive effects that make it worth adding to your daily cosmetic routine.