Before the global pandemic struck, one of the most active industries was the travel industry. It was worth a whopping 1.9 trillion dollars, similar to the GDPs of Italy, Brazil, and Canada. Though it might not be the best idea to go traveling these days, the fact remains that the world will survive and people will continue to live a normal life after the health crisis.
When everything is settled in, traveling for yoga can be the best experience you’ll have, and a yoga retreat is the best way to beat all the stress of the past months. Being part of the growing community of health-conscious people can drive your life back to normalcy and help maintain your focus.
Finding the right yoga retreat center though is one of the problems you would face along the way. You need to find one that stays true to their goals of helping you achieve mind and body connections while maintaining the safety guidelines set for the “New Normal.”
Find a Yoga Center that Embodies the Yogic Principles
Yoga centers are popping from everywhere across the country because of its inherent influence at keeping our spirits high and emotions in check. Several commercial institutions have also tapped into the practice to cash in on what they perceive as another way of bailing out of their financial troubles.
Hotels and resorts are creating that shift and marketing their space as yoga retreat centers. But in the new normal setting, what you would want to achieve is a sound investment that stays true to their core.
Pseudo yoga sanctuaries would like to employ the basic principles running through yoga concepts and not embody the principles of a true yogic organization. Most often, highly commercialized centers lack the personal touch, which makes Yoga more empowering.
Several questions can effectively answer your dilemma. It is always critical to ask questions like:
- The kind of spiritual practice they embrace,
- The type of cuisine served and their eco-initiatives
- The community support they offer.
- Do they offer volunteer programs for yogis to offer Seva?
More of these questions come from the true nature of Yoga and meditation, allowing you to harmonize your body and mind during the practice. A yoga retreat center will always possess the right countenance when answering these questions.
Make Sure the Yoga Retreat Center Has the Same Values and Philosophies as Yours
Yoga retreat establishments set their own rules, values, and standards according to the group setting and their members. However, it is also important to know that this type of setting is not always followed, and there are some with no rules and values. When looking for the right yoga retreat center, it is always critical to ensure that the center’s values align with yours.
Several reports of yogis and yoga retreat centers have surfaced in recent years, where members came out sorely disappointed. Such instances are not uncommon when your values do not align with what the yoga retreat center has to offer.
Retreat leaders trying to enforce their set of beliefs and principles are one to avoid because it creates clashes between members. A yoga teacher must have the embodiment of a true yogi, aligning their values with the ideals of the retreat center.
Nonetheless, one critical factor to consider is how they approach cordial relationships to make it last. One that is friendly, approachable, and knows their boundaries as described in Yoga’s principles of guidance is important when seeking a yogic path.
Location is an Essential Part of a Yoga Experience
Location always holds a greater power when doing your yoga practice because it allows you to connect your mind and body to the environment. If you are doing your yoga practice at home, it would be well understood that you have a suitable atmosphere where calmness pervades.
In a similar concept, going somewhere to achieve a sound mind-body connection must be ensured in retreat centers. It should be devoid of any distraction and provide the right venue for communal friendship and camaraderie.
Yogic principles dictate to have a harmonious relationship with your mind, body, and spirit. These three elements should create a balance and foster health and mental agility. Looking for a yoga center with customized retreat sessions is always critical to your yoga experience.
Maintaining balance from your meditation, exercise, and breathing are the three main structures of Yoga. It is, therefore, highly appropriate to seek the help of a retreat center that can create the right environment for your practice.