The liver is an important organ of the body and is known as a natural cleansing organ. It is very important for the body as it helps in the digestion, absorption, and processing of the food when combined with other organs of the body. It detoxifies the different chemicals and drugs in the body which otherwise would be harmful to the body.
The major function of the liver is to filter the blood that comes from the digestive tract. The bile secreted from the liver helps in the digestion of fats in the body and also it makes certain essential proteins from the body.
However, the liver can become filled up with certain chemicals and the liver needs to be detoxified as soon as possible so that it can perform its function properly.
Major Signs to Show That Liver Needs Detoxification
When the liver is unable to perform its function properly many signs can be seen such as listed below and it becomes important to detox your liver so that the body can function properly.
The major sign for liver detox is bloating. Bloating is one of the earliest signs of liver problems and it needs to be addressed as soon as possible. This includes the pain in the lower abdominal region of the body and excess gas production.
This can also occur when a lot of fluids build up in the lining of the intestine thus causing pain and irritation. This can also cause stomach and digestive system disruption and also can cause shortness of breath.
2: Weight Loss
When the liver is unable to function properly it can result in many problems such as weight gain. The liver is unable to produce the bile which moves towards the stomach through the bile duct so many of the fatty products in the body are not digested thus resulting in weight loss.
Also, it can result in the accumulation of fat in the body and around the organs where it is not stored normally such as the abdomen.
Thus it is recommended to take proper detox diet plan which enhances the function of the liver and contain fats that are readily absorbed into the body.
3: Hormonal Imbalance
It is important to detox your liver because it helps in the regulation of hormones in the body and specifically sex hormones. If the liver is damaged it can drastically raise or lower the levels of estrogen and testosterone in the body and thus body can become dysfunctional.
It can also result in many serious abnormalities such as infertility in both men and women. It can also lead to the case of abortion in the women during pregnancy. This can also affect other hormones of the body which are needed for growth and metabolism.
4: Stool and Urine Changes
The dark urine and hard and dry stool are the signs of a damaged liver. The liver is unable to detoxify the harmful chemicals in the body and thus they pass out through feces. The benefits of drinking water include that it is a natural liver detox.
It keeps the body hydrated and flushes the harmful substances from the body. It also keeps the feces soft so that they can be easily expelled out from the body. It is also known for preventing constipation and thus maintaining good health overall.
5: Nutrients Deficiency
One of the functions of the liver in the body is that it helps in the digestion of food and thus converts many substances into useful nutrients which are needed by the body in order to function properly.
If the liver becomes damaged or is unable to perform its function then liver detox is needed which ensures the availability of nutrients in the body.
If in case the nutrients are made up in the body they cannot be absorbed because it is linked with the activity of the liver. The body can become deficient of Vitamin A, Vitamin B, Vitamin C, Vitamin E, iron, magnesium, and many other essential nutrients.
The deficiency of these nutrients can lead to many abnormalities and diseases. It is thus recommended to take in proper Detox diet plan that acts as a natural liver detox and thus maintain the proper function of the body.